Indie Jolie Naturopathy: Holistic Wellness

A holistic wellness community created just for women.

Indie Jolie Naturopathy is where true healing for your mind, body, and soul takes place. Our foundation is simple - that your body has an innate ability to self-heal. With holistic therapies; we turn off stress, fight-or-flight, chronic fatigue, and the overwhelm that our bodies know now and grow into a safe place where our bodies can heal as they know how. Using Naturopathic methods, we address the whole-body wellness that your body has been wanting all along.

The Indie Tribe is a holistic wellness community and supporting resource for women that show up, each and every day. We make mistakes, we fall off track, but we keep standing and striving for the best version of our path.

Just like many of you, I've lived to tell a tale. Overcoming obstacle after obstacle the only way I knew how. Now, from experience, I am here to help guide link-minded women that have been searching for answers until now.

My hope is to help YOU, but in the meantime, here's a little about me:

Just like you, I’m a woman, wife, mom, and friend that feels like you're burning the candle at both ends. We figure it out, we put ourselves last, and we just keep on going. Until you can't anymore.

I had 3 children in 5 years, a full-time job, and was trying to build my own business from the ground up. I’ve been through divorce and picked up the pieces as a single mom. I was trying to make it all work, but in the end, it was my health that suffered the most.

That’s why I am here.

I’ve felt it too. Exhaustion, anxiety, depression, chronic fatigue, brain fog, inflammation, detox and digestive issues, and many “unknown” health problems that weren’t being solved.

In 2020, I met a man that changed my life. He saw my grit, honored my ambitions, and listened to my past. After yet another layoff, I turned to my new fiance and said, “I just really need time to heal. I have never given myself that.” He said, “We will figure it out. We need you to be healthy before everything else.”

At that time, I had to be given permission because I wouldn’t prioritize myself. I wouldn’t let myself get the resources that I needed to heal because I thought it was selfish, time consuming, and out of my hands. Now that I look back, all of these roadblocks in life were for a brighter future ahead. 

My journey was going to be for others just as much as it was for myself.

I started to focus on my health. Step by step. Day by day. I went back to my roots of meditation, mindfulness, and spirituality. I learned about holistic therapies to calm my mind so I had a chance to hear what my body was trying to say. I studied natural health with people that I trusted the most.

I understand now what I didn’t back then.

I became a certified in the form of alternative medicine that I believe in - holistic medicine that knows healing must start from within to be truly restorative. That is what Naturopathy is all about. There are no bandaids, quick fixes, or your run of the mill prescriptions here. Naturopathy is holistic, evidence-based, whole-body healing. This kind of knowledge you will have for life - no matter what comes your way.

Your personal invitation to join our Indie Tribe:

Join a community of women ready to reset and restore. Positive weekly resources to uplift your spirit, reconnect you to your joy, and support you on your body's wellness journey. As women, we need this more than ever before.

Sign up at the bottom of our home page -> Subscribe Now.